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How much do I need to put in my pension to get under the line?

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The smallest pension contribution that brings adjusted net income back under it, and what that costs.

Two lines in the UK tax system cost more to cross than the pound that crosses them. At £100,000 of adjusted net income the Personal Allowance starts to go, which makes the next £25,140 some of the most expensive income in the system (an effective 60% before National Insurance), and the free childcare hours and Tax-Free Childcare are lost at the same point. At £60,000 the High Income Child Benefit Charge starts, and claws the benefit back by £80,000. Both are measured on adjusted net income, not salary, and both are tested on one person, never on the household. That is what this page works with: a pension contribution from gross pay lowers the figure the line is measured on, pound for pound in a salary sacrifice or net pay scheme.

What it solves for

The smallest contribution that brings adjusted net income to the line you pick, not a pound more, checked through the engine rather than assumed. Then what that costs in take-home, which is a good deal less than the contribution because the tax and National Insurance that would have been charged on that pay are not charged. Someone on £70,000 with two children who moves £10,000 into a pension by salary sacrifice gives up £5,800 of take-home pay and keeps £1,169 of Child Benefit that the charge was taking, so the year’s cost of clearing the line is £4,631. The result shows all three numbers, and the working under it shows every line of the sum.

What it does not decide

Whether to do it. The contribution is not lost, but it is locked: it goes into a pension, where it is invested and can fall in value, and it cannot normally be touched until the minimum pension age. Whether that trade suits a household turns on things this page cannot see, including whether the employer offers salary sacrifice at all, whether there is room under the pension annual allowance, and whether the pay can be spared now. The result says so in as many words, and then leaves the number with you.

Which line?

Both lines are measured on adjusted net income, not salary, and both are tested on one person: the £100,000 line on each parent separately, the Child Benefit charge on the higher earner alone, never on household income.

a year

Yours alone. Use the figure in your contract, before any salary sacrifice; put the sacrifice under Already going in.

a year

Bonus, taxable benefits such as a car or medical cover, rental profit, and all taxable interest and dividends, including any covered by the savings or dividend allowance (those are 0% bands, not exemptions; ISA income does not count). The line is measured on adjusted net income, which is all of this added together.

Where do you pay income tax?
Your workplace pension
a year

Relief-at-source schemes (most auto-enrolment master trusts and most personal pensions, where tax relief is added to the pot) are not modelled here: the amount that reduces adjusted net income is the grossed-up figure, and a rough version would be wrong at the line.

Over the £60,000 line by£10,000Adjusted net income £70,000 against a line at £60,000

Arithmetic about the rules, not advice. It does not know your circumstances, and a payslip can differ by a few pounds through rounding and tax codes.

What brings adjusted net income to the line
£10,000 a year more going in by salary sacrifice
What that costs in take-home pay
£5,800 a year
Per pound into the pension
58p of take-home given up
Child Benefit kept
Take-home pay falls by £5,800; £1,169 a year of Child Benefit that the charge was taking back stays with the household, if it is claimed. So the household is £4,631 a year worse off for £10,000 into the pension.
Your next £1,000, in the trap
53.7% goes in deductions and Child Benefit clawed back; you keep £463 of it

The £10,000 is not lost: it goes into a pension, where it is invested, can fall in value, and cannot normally be touched until the minimum pension age (55 now, 57 from April 2028). Whether that is worth doing turns on things this page cannot see: the other earner’s position, whether your employer offers salary sacrifice, whether there is room under the pension annual allowance, and whether you can do without the pay now. It is not a question a calculator can answer.

40k50k60k70k80k90k100k£68,557£34,657the lineyou
What the household keeps (take-home plus Child Benefit) against salary. The slope flattens while adjusted net income runs from £60,000 to £80,000, because the charge is clawing the benefit back.
Show the working
LineOnRateAmountRunning
Gross salary£70,000.00£70,000.00
Personal Allowance£12,570.00 tax-free
Basic rate£37,700.0020%−£7,540.00£62,460.00
Higher rate£19,730.0040%−£7,892.00£54,568.00
National Insurance, main rate£37,700.008%−£3,016.00£51,552.00
National Insurance, above the upper earnings limit£19,730.002%−£394.60£51,157.40
Contribution that brings adjusted net income to the line£10,000.00
Take-home pay given up−£5,800.00
Child Benefit kept, that the charge was taking back£1,168.70
What the household gives up, after the Child Benefit kept−£4,631.30

Tax year 2026-27, England and Northern Ireland. Figures dataset 2026-27.6, last read against its sources on 2026-08-26.

What this assumes
  • The line is the £60,000 adjusted net income point where the High Income Child Benefit Charge starts, assessed on the higher earner alone. Child Benefit for 2 children is counted as part of what the household keeps.
  • Employment income only, taxed under PAYE, on an annual basis.
  • The sacrificed amount never becomes pay, so it reduces income tax, National Insurance and student loan repayments alike.
  • Non-savings, non-dividend income only. Savings and dividend income are taxed under separate rates.
  • The full Personal Allowance applies.
  • Annual basis, using the published annual thresholds. Real Class 1 contributions are worked out per pay period on that period's earnings, with no year-end smoothing, so a year of uneven pay produces a different figure.
  • Earnings between the lower earnings limit and the primary threshold attract no charge but still build a contribution record.
  • No student loan repayments are included; a loan would reduce the take-home cost of a salary sacrifice further.
  • Gift Aid donations and relief-at-source pension contributions also reduce adjusted net income, grossed up, and are not modelled here.
Where every figure came from

What this is, and what it is not

It is arithmetic about the 2026/27 rules for employment income under PAYE, with every figure it used listed under the result and the date it was last read against its source. It is not advice. Relief-at-source pensions, where the tax relief is added to the pot, are not modelled, because the amount that reduces adjusted net income there is the grossed-up figure and a rough version would be wrong at the line; Gift Aid lowers the figure too and is not modelled either. If the amount involved is large, that is a conversation with a regulated adviser (the FCA Register lists them) or, free, with MoneyHelper. For the childcare side of the £100,000 line in particular, this is the page that finds it; for what a rise is worth once a line sits inside it, value the rise first.

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